Superfood Seaweed: Nourishment from the Ocean

• July 31st, 2014

Harvesting sea vegetables is an old tradition and staple in many diets. Seaweed provides nourishment from the ocean, but what do consumers need to be aware of when it comes to choosing the right seaweed in regard to personal and environmental health? Learn how to include these vegetables in your diet. 

Guest(s):
John and Barbara Stephens-Lewallen, Founders, Mendocino Sea Vegetable Company, Philo, CA
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Healing Inflammation: A Dietary Guide to Pain-Free Living

• July 24th, 2014

Accompanied by a leading expert, the AOC Team looks at the sources of chronic inflammation, such as allergies, identifying symptoms and how you can change your diet to take the steps toward a delicious pain-free life. 

Guest(s):
Julie Daniluk, Author, Meals that Heal Inflammation, Toronto, Ontario
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Men’s Sexual Health: A Holistic Approach

• July 17th, 2014
There are topics that are of fundamental significance that are less frequently discussed in the public. This week we take a look at men's sexual health and intimacy. We explore the causes of certain issues, such as erectile dysfunction, that men and their partners deal with. Learn about holistic approaches and opportunities to address these issues, pursuing optimal health. 

Guest(s):

Dr. Sharyn Allyson LAc, Founder, Acupuncture for Men's Health, Nationwide


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Drought in California: The Effect on the Nation’s Food Supply

• July 10th, 2014
California, along with many other states, is experiencing the worst drought on record. Typically a topic discussed in agriculture, this episode dives into how the drought directly and indirectly affects our plates and kitchen tables. 

Guest(s):

Earl Herrick, Founder & Owner, Earl's Organic Produce, San Francisco, CA
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Staying Cool: With or Without Ice

• July 2nd, 2014

Beat the heat with these tips on what to eat, drink, wear and do when the temperatures soar. The tips may surprise you! 


Guest(s):
The AOC Hosts

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Sunscreen: Understanding Ingredients, Risks and Natural Alternatives

• June 26th, 2014
This week the AOC Team speaks with an expert about what we can do to protect ourselves from the sun's potentially harmful rays while still enjoying the call of the outdoors.

Guest(s): 

Rebecca Hamilton, Director of Product Development, Badger Balm, Gilsum, NH
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Forks Over Knives: A Compelling Case for Veganism

• June 21st, 2014

An empowering discussion about how to prevent disease and cultivate lasting wellness through a plant-based diet. 

Guest(s):
Dr. Pam Popper, Naturopath, Forks Over Knives, Columbus, OH
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Eating Sugar: The Culture of Fermentation

• June 12th, 2014

A practice in nearly every culture across the world for thousands of years, the AOC team speaks with the foremost expert about the art, process, benefits, and history of fermentation.

Guest(s): 
Sandor Katz, The Art of Fermentation, Cannon County, TN
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Raising the Nurturing Father: A Journey of Healing and Hope

• June 6th, 2014

This week the AOC Team speaks with a father-son duo whose work empowers dads to find their role as fully integrated, loving caregivers within their families – and society.


Guest(s):
Mark Perlman, Founder, The Nurturing Fathers Program, Sarasota, FL
Cory Perlman,Teacher, The Nurturing Fathers Program, Atlanta, GA

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Healing with Herbs: The Wisdom of Ancient Remedies

• May 29th, 2014
Rediscover Mother Nature's brilliant engineering and the intelligence of herbs to promote well-being in our daily lives. 


Guests(s):
Kami McBride, Author, The Herbal Kitchen, Graton, CA
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