The Three Season Diet: An Ayurvedic Approach to Weight Loss

24Apr

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The science of Ayurveda teaches us how to live in balance with our own nature and with nature around us. By eating detoxifying foods in the spring, hydrating foods in the summer, and grounding foods in the winter, we follow the seasonal rhythms of the harvest and of our own bodies.


Guest(s):
Dr. John Douillard, Ayurvedic Practitioner & Founder, LifeSpa, Boulder, CO
Emma Frisch, Author & Chef, Frisch Kitchen, Ithaca, NY

Love Thy Nature: Understanding the Source of Our Humanity

17Apr

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Homo Sapiens have evolved to believe that we are separate from nature, causing disrupt to billions of years of evolution. Love Thy Nature is an award-winning documentary that shines light on the role that nature plays in our lives - how does it nourish us? Immerse yourself into the beauty and intimacy of our relationship to the natural world.


Guest(s):
Sylvie Rokab, Director, Love Thy Nature, Los Angeles, CA

Moving Past the Lawn: Environmental Landscaping

10Apr

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A look at front and backyard gardens, sustainable approaches to garden design, and everything we can do to make our summertime in the garden as fun and as ecologically and environmentally friendly as possible.


Guest(s):
Evelyn Hadden, Founder, Less Lawn, Minneapolis, MN

Meow, Woof, Chirp Chirp: Integrative Pet Care

2Apr

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What is the most holistic approach to making sure our pets are healthy and happy? How to treat and take care of our animals naturally.


Guest(s):
Dr. Allen Schoen, MS DVM, Ph.D., Alternative and Integrative Veterinarian, The Kindred Spirits Project, Vancouver, B.C.

Planting Hope: Reversing Deforestation and Poverty through Education

27Mar

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By combining fair trade principles and humanitarian work, the incredible efforts of one non-profit empower small-scale Central American farmers to make a living and produce a healthier harvest.


Guest(s):
Florence Reed, President & Founder, Sustainable Harvest International, Ellsworth, ME

Hip Hop Goes Green: The Impact of Music & Message

19Mar

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What do a music movement and a food movement have in common? The power to change the face of obesity, encourage living sustainably and instilling healthy habits in our youth. Tune in this week to hear how one program is using hip hop as a tool for change. 


Guest(s):
Keith Tucker, Producer, Pursuit of a Green Planet, Seattle, WA

A Journey to Wholeness: The Relationship Between Faith & Psychology

13Mar

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This hour goes beyond spirituality into what Jung called "the privilege of a lifetime" - "to become who you truly are." Join us as we explore the opportunity for personal growth within yourself and through community.


Guest(s): Dr. J. Pittman McGehee, Episcopal Priest & Jungian Analyst, Inner Journey Retreat, Austin, TX

Sunshine, Soil, Water & Love: A Story of the World’s Seed Supply

5Mar

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The vast majority of seeds is now in the hands of a few multinational companies. Why is that an issue? This week we look at the the implications for farmers, the Earth, and our plate and the critical importance of seed sovereignty.


Guest(s):
Sean Kaminsky, Director & Producer, Open Sesame: The Story of Seeds, New York, NY

What’s in Season: Tropical Fruit

27Feb

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Bring the flavor of the tropics into your home today. In this hour we look at the climates that provide us these nutrient-dense fruits, how to choose for flavor, how to cut and store, and much more.


Guest(s):
Earl Herrick, Founder & Owner, Earl's Organic Produce, San Francisco, CA

Natural Spring Cleaning: Planning for a Healthy Year at Home

20Feb

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Join us as we uncover the simplest plan - and equally simple recipes - for the once-a-year ritual of Spring Cleaning. Don't be daunted: you'll have fun, save money, and keep your home toxin-free.


Guest(s):
Amy Kolb Noyes, Author, Nontoxic Housecleaning, Lake Elmore, VT

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