The Great Outdoors: Camping Tips for the Whole Family

27Jul

00:0000:00

From food and water to shelter and equipment, this hour delivers tried and true tips from the AOC Team and its audience about how to make this summer's camping trips the safest, easiest and most enjoyable outdoor adventures yet.


Guest(s):
No Guest, AOC Hosts as experts

Brain Food: The Smartest Diet for Your Mind

20Jul

00:0000:00

Can the things we eat influence what or how well we think? This hour uncovers functional foods that support mood, memory, mental clarity, and brain health.


Guest(s): 
Rebecca Katz, Author, The Healthy Mind Cook Book, San Rafael, CA

Social Enterprise in Africa: Empowerment Through Mindful Business

13Jul

00:0000:00

Creating sustainable support for communities in need requires innovation, thought-partnership, and big hearts. Hear today about a non-profit that expanded the common model of giving to become the largest employer in a small town of Africa. 

Guest(s):

Zane Wilemon, Founder & Executive Director, CTC International, Austin, TX

Grill Guide: Vegetables, Fruit, Sauces & Rubs

5Jul

00:0000:00
In this hour we are thinking beyond the meat and exploring the world of produce. From expert tips on how to grill the season's bounty to simple, delicious recipes and the best flavor combinations, this is the episode that will get your grilling season started right.

Guest:

Earl Herrick, Founder & Owner, Earl's Organic Produce, San Francisco, CA

Sunscreen: Understanding Ingredients, Risks and Natural Alternatives

28Jun

00:0000:00
This week the AOC Team speaks with an expert about what we can do to protect ourselves from the sun's potentially harmful rays while still enjoying the call of the outdoors.

Guest(s): 

Rebecca Hamilton, Director of Product Development, Badger Balm, Gilsum, NH

Best Food for Your Best Friend: Diet & Lifestyle for Optimal Pet Health

21Jun

00:0000:00

Much like us, the well-being of a dog is dependent on food and lifestyle. Tune in this hour to discover how to evaluate commercial pet foods, how to supplement your dog's diet with whole foods from your fridge, and what other recommendations will make your companion's life as happy and healthy as possible.


Guest(s):
Diana Laverdure, Pet Nutritionist & Co-Author, Canine Nutrigenomics, Delray Beach, FL
Dr. Jean Dodds, DVM, Veterinarian & Co-Author, Canine Nutrigenomics, Garden Grove, CA

The Raw Food Diet: What, Why & How

15Jun

00:0000:00

The Raw Food Diet is the antidote to high heat and extensive food processing, but is it for everyone? International raw food expert Ani Phyo shares with us the specifics of how raw food works, what the health benefits are, and how anyone can improve their diet with simple raw food upgrades to their everyday meal planning.


Guest(s):
Ani Phyo, Author & Health, Wellness, Raw Food & Detox Expert, Los Angeles, CA

Beauty or the Beast: Choosing Safe Personal Care Products

7Jun

00:0000:00

When it comes to health, the world of cosmetics and body care products is tough to navigate, in great part because there are few manufacturing standards and little transparency in labeling. In this episode, we are joined by a topic expert to learn what to look for in personal care products, what to avoid, and how to get involved in improving regulations for what we put on our -- and our loved one's -- bodies.


Guest(s):
Janet Nudelman, Director of Program & Policy, Breast Cancer Fund, San Francisco, CA

Hands-On Gardening: Spring Into Season

1Jun

00:0000:00

Whether you farm a window box or an acre of land, rejoice in the ability to be nourished at your own hand and learn the best ways to begin and sustain an abundant organic garden. 


Guest(s):

Willow Rosenthal

Author, The Essential Urban Farmer, Oakland, CA

Annie Spiegelman, 

Author and Master Gardener, The Dirt Diva, Novato, CA

Stories My Mother Told Me: Creating Professional Narrative

22May

00:0000:00

In the final part of our Mother's Day Series, a filmmaker and her mother tell their story of creating a business together and how they combine the skills of the millennial and baby boomer generations to help business professionals how to tell their own story.


Guest(s):
Debbie Sultan, Co-Founder & Marketing Guru, Food Guru, San Francisco, CA
Ariel Sultan, Co-Founder & Video Guru, Food Guru, San Francisco, CA

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